Wonderslim 1 Week Keto-Friendly Diet Plan

15g Protein100 Calories2g Fat6g Net Carbs*Gluten FreeAspartame Free0g Trans FatQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols

Spice up your meals with Wonderslim Protein Taco Rice, featuring 12g of plant-based protein and only 120 calories per serving. Designed to reduce hunger and support weight management, this flavorful rice is quick to prepare—just add water and cook for 5–6 minutes. With 4g fiber, 1g fat, and no gluten-containing ingredients, it’s a nutritious, satisfying entree for any diet. Enjoy the bold taco taste while fueling your body with quality protein and essential nutrients. Perfect for lunch, dinner, or meal prep.

Enjoy creamy, flavorful mashed potatoes without the guilt. WonderSlim Garlic Protein Mashed Potatoes provide 11g of protein and 3g fiber per serving, with only 110 calories. Easy to prepare—just add water—they make a satisfying side dish or light meal for weight management plans. Packed with garlic flavor and a smooth texture, they’re perfect for those seeking comfort food that supports their health goals. Individual servings ensure portion control and convenience for busy lifestyles.

Savor the creamy, comforting taste of WonderSlim Sour Cream & Chives Protein Mashed Potatoes. With 11g protein, 3g fiber, and only 110 calories per serving, they make a satisfying side dish or light meal. Easy to prepare—just add water—for a quick, nutritious option that supports weight management. The tangy sour cream and chive flavor adds indulgence without excess calories, ideal for bariatric or low-carb diets. Individual servings ensure portion control and convenience, making healthy eating effortless and enjoyable.

Diet Direct 4-Week PREMIUM Diet Plan offers complete tools and guidance needed to assist goals using delicious, perfectly portioned meal replacements, entrees, snacks and desserts for a period of one full week. Diet Direct meal plans are nutritionally designed to help meet the weight loss needs for BOTH Women and Men; providing 1000-1200 calories/day for Women, and 1500-1700 calories/day for Men. 4-Week PREMIUM Diet Plan Includes - 84 Meal Replacements, 28 Breakfast Supplements, 28 Lunch Supplements, 28 Bars & Snacks, 28 Dessert Supplements, and 20 oz. Shaker Bottle. Lifestyle Guide Meal Plans (1000-1200 calories for Women. 1500-1700 calories for Men). Food Shopping List and Food Diary. Consult your doctor before starting any diet, exercise or supplementation program.

Diet Direct 2-Week BASIC Diet Plan. Our 2-Week BASIC Diet Plan provides you with the complete tools and guidance you need to help you lose weight using delicious, perfectly portioned meal replacements, entrees, snacks and desserts for a period of 2 full weeks. Diet Direct meal plans are nutritionally designed to help meet the weight loss needs for BOTH Women and Men; providing 1000-1200 calories/day for Women, and 1500-1700 calories/day for Men. 2-Week BASIC Diet Plan Includes - Meal Replacements: 6 Boxes (42 Servings) Pudding/Shakes, Bars & Snacks: 2 Boxes (14 Servings), Shaker Bottle, Lifestyle Guide Meal Plans (1000-1200 calories for Women. 1500-1700 calories for Men), Food Shopping List and Food Diary. Consult your doctor before starting any diet, exercise or supplementation program.

Diet Direct 4-Week CORE Diet Plan. Our 4-Week CORE Diet Plan provides you with the complete tools and guidance you need to help you lose weight using delicious, perfectly portioned meal replacements, entrees, snacks and desserts for a period of 4 full weeks. Diet Direct meal plans are nutritionally designed to help meet the weight loss needs for BOTH Women and Men; providing 1000-1200 calories/day for Women, and 1500-1700 calories/day for Men. 4-Week CORE Diet Plan Includes - Meal Replacements: 12 Boxes (84 Servings) Pudding/Shakes, Lunch Supplements: 4 Boxes (28 Servings), Bars & Snacks: 4 Boxes (28 Servings), 20 oz. Shaker Bottle, Lifestyle Guide Meal Plans (1000-1200 calories for Women. 1500-1700 calories for Men), Food Shopping List and Food Diary. Consult your doctor before starting any diet, exercise or supplementation program.

Diet Direct 4-Week BASIC Diet Plan. Our 4-Week BASIC Diet Plan provides you with the complete tools and guidance you need to help you lose weight using delicious, perfectly portioned meal replacements, entrees, snacks and desserts for a period of 4 full weeks. Diet Direct meal plans are nutritionally designed to help meet the weight loss needs for BOTH Women and Men; providing 1000-1200 calories/day for Women, and 1500-1700 calories/day for Men. 4-Week BASIC Diet Plan Includes - Meal Replacements: 12 Boxes (84 Servings) Pudding/Shakes, Bars & Snacks: 4 Boxes (28 Servings), Shaker Bottle, Lifestyle Guide Meal Plans (1000-1200 calories for Women. 1500-1700 calories for Men), Food Shopping List and Food Diary. Consult your doctor before starting any diet, exercise or supplementation program.

Savor a delicious, success-driven menu with our GLP-1 Nutrient Support 4 Week Kit designed for those on GLP-1s, packed with essential nutrients to support one's journey. Featuring 208 meals—including our Biocare shakes, fiber drinks, breakfast, dessert and bar/snack options! Our GLP-1 kit is centered around smaller frequent meals, with plenty of protein to help the body feel full and energized. Emphasis is placed on lean protein sources and easy-to-digest foods to keep things comfortable and balanced every step of the way. This meal plan provides a balanced daily regimen of 2 Biocare shakes, 1 fiber drink, 1 breakfast, lunch, dessert and 1 bar or snack per day. Combined with a home-cooked meal as instructed, it’s a full day of healthy, balanced nutrition! Perfectly portioned to fill nutritional gaps, this plan supports wellness without feeling overly full—making balanced nutrition easy, even with a reduced appetite.

Diet Direct 4-Week Keto Friendly Diet Plan offers complete tools and guidance needed to assist goals using delicious, perfectly portioned meal replacements, entrees, snacks and desserts for a period of one full week. Diet Direct meal plans are nutritionally designed to help meet the weight loss needs for BOTH Women and Men; providing 1500 calories/day for Women, and 1800 calories/day for Men. 4-Week Keto Friendly Diet Plan Includes - 84 Meal Replacements, 28 Breakfast Supplements, 28 Lunch Supplements, 28 Bars & Snacks, 28 Dessert Supplements, and 20 oz. Shaker Bottle. Lifestyle Guide Meal Plans (1500 calories for Women. 1800 calories for Men). Food Shopping List and Food Diary. Consult your doctor before starting any diet, exercise or supplementation program.

Savor a delicious, success-driven menu with our GLP-1 Nutrient Support 4 Week Kit designed for those on GLP-1s, packed with essential nutrients to support one's journey. Featuring 140 meals—including our Biocare shakes, breakfast, lunch and bar/snack options! Our GLP-1 kit is centered around smaller frequent meals, with plenty of protein to help the body feel full and energized. Emphasis is placed on lean protein sources and easy-to-digest foods to keep things comfortable and balanced every step of the way. This meal plan provides a balanced daily regimen of 2 Biocare shakes, 1 breakfast, 1 lunch, and 1 bar or snack per day. Combined with a home-cooked meal as instructed, it’s a full day of healthy, balanced nutrition! Perfectly portioned to fill nutritional gaps, this plan supports wellness without feeling overly full—making balanced nutrition easy, even with a reduced appetite.

Savor a delicious, success-driven menu with our GLP-1 Nutrient Support 4 Week Kit designed for those on GLP-1s, packed with essential nutrients to support one's journey. Featuring 84 meals—including our Biocare shakes and bar or snack options! Our GLP-1 kit is centered around smaller frequent meals, with plenty of protein to help the body feel full and energized. Emphasis is placed on lean protein sources and easy-to-digest foods to keep things comfortable and balanced every step of the way. This meal plan provides a balanced daily regimen of 2 Biocare shakes and 1 bar or snack per day. Combined with home-cooked meals as instructed, it’s a full day of healthy, balanced nutrition! Perfectly portioned to fill nutritional gaps, this plan supports wellness without feeling overly full—making balanced nutrition easy, even with a reduced appetite.

Take the effort and guesswork out of dieting with the Wonderslim Premium Plan, featuring 49 meals that include breakfast items, meal replacement shakes, lunches, snacks, and desserts. This nutritionally balanced, protein-packed plan is simple to follow, combining meal replacements with real food items to keep one energized throughout the day. Designed for flexibility, it fits seamlessly into a busy lifestyle, offering a variety of foods and flavors to help one enjoy balanced nutrition effortlessly.

Diet Direct 7-Day CORE Diet Plan. Our 7-Day CORE Diet Plan provides you with the complete tools and guidance you need to help you lose weight using delicious, perfectly portioned meal replacements, entrees, snacks and desserts for a period of one full week. Diet Direct meal plans are nutritionally designed to help meet the weight loss needs for BOTH Women and Men; providing 1000-1200 calories/day for Women, and 1500-1700 calories/day for Men. 7-Day CORE Diet Plan Includes - Meal Replacements: 3 Boxes (21 Servings) Pudding/Shakes, Lunch Supplements: 1 Box (7 Servings), Bars & Snacks: 1 Box (7 Servings), 20 oz. Shaker Bottle, Lifestyle Guide Meal Plans (1000-1200 calories for Women. 1500-1700 calories for Men), Food Shopping List and Food Diary. Consult your doctor before starting any diet, exercise or supplementation program.

Savor a delicious, success-driven menu with our GLP-1 Nutrient Support 1 Week Kit designed for those on GLP-1s, packed with essential nutrients to support one's journey. Featuring 52 meals—including our Biocare shakes, fiber drinks, breakfast, dessert and bar/snack options! Our GLP-1 kit is centered around smaller frequent meals, with plenty of protein to help the body feel full and energized. Emphasis is placed on lean protein sources and easy-to-digest foods to keep things comfortable and balanced every step of the way. This meal plan provides a balanced daily regimen of 2 Biocare shakes, 1 fiber drink, 1 breakfast, lunch, dessert and 1 bar or snack per day. Combined with home-cooked meals as instructed, it’s a full day of healthy, balanced nutrition! Perfectly portioned to fill nutritional gaps, this plan supports wellness without feeling overly full—making balanced nutrition easy, even with a reduced appetite.

Diet Direct 7-Day BASIC Diet Plan. Our 7-Day BASIC Diet Plan provides you with the complete tools and guidance you need to help you lose weight using delicious, perfectly portioned meal replacements, entrees, snacks and desserts for a period of one full week. Diet Direct meal plans are nutritionally designed to help meet the weight loss needs for BOTH Women and Men; providing 1000-1200 calories/day for Women, and 1500-1700 calories/day for Men. 7-Day BASIC Diet Plan Includes - Meal Replacements: 3 Boxes (21 Servings) Pudding/Shakes, Bars & Snacks: 1 Box (7 Servings), Shaker Bottle, Lifestyle Guide Meal Plans (1000-1200 calories for Women. 1500-1700 calories for Men), Food Shopping List and Food Diary. Consult your doctor before starting any diet, exercise or supplementation program.

Savor a delicious, success-driven menu with our GLP-1 Nutrient Support 1 Week Kit designed for those on GLP-1s, packed with essential nutrients to support one's journey. Featuring 35 meals—including our Biocare shakes, breakfast, lunch and bar/snack options! Our GLP-1 kit is centered around smaller frequent meals, with plenty of protein to help the body feel full and energized. Emphasis is placed on lean protein sources and easy-to-digest foods to keep things comfortable and balanced every step of the way. This meal plan provides a balanced daily regimen of 2 Biocare shakes, 1 breakfast, 1 lunch, and 1 bar or snack per day. Combined with a home-cooked meal as instructed, it’s a full day of healthy, balanced nutrition! Perfectly portioned to fill nutritional gaps, this plan supports wellness without feeling overly full—making balanced nutrition easy, even with a reduced appetite.

Savor a delicious, success-driven menu with our GLP-1 Nutrient Support 1 Week Kit designed for those on GLP-1s, packed with essential nutrients to support one's journey. Featuring 21 meals—including our Biocare shakes and bar or snack options! Our GLP-1 kit is centered around smaller frequent meals, with plenty of protein to help the body feel full and energized. Emphasis is placed on lean protein sources and easy-to-digest foods to keep things comfortable and balanced every step of the way. This meal plan provides a balanced daily regimen of 2 Biocare shakes and 1 bar or snack per day. Combined with home-cooked meals as instructed, it’s a full day of healthy, balanced nutrition! Perfectly portioned to fill nutritional gaps, this plan supports wellness without feeling overly full—making balanced nutrition easy, even with a reduced appetite.