Product Description Organic Flax Seed Oil is a good source of Omega-3 fatty acids. It helps support heart health and maintain healthy skin. This oil is cold pressed and free of hexane. It's a great addition to your everyday diet. Product Benefits Supports Heart Health. Rich In Omega-3. Ingredients Supplement FactsServing Size: 1 TBSP (14 ml)Servings Per Container: 25 Amount Per Serving % Daily Value Calories 125 Calories from Fat 125 Total Fat 14 g 22%* Saturated Fat 1 g 5%* Trans Fat 0 g † Polyunsaturated Fat 10 g † Monounsaturated Fat 3 g † Cholesterol 0 mg 0% Total Carbohydrate 0 g 0%* Protein 0 g 0%* Sodium 0 mg 0% * Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established. Other Ingredients Organic flax seed oil (cold-pressed, unrefined and non-GE) and a natural antioxidant blend of organic sunflower oil, organic rosemary extract, natural mixed tocopherols, ascorbic acid and citric acid. Contains soy derivative. Contains no sugar, salt, starch, yeast, wheat, gluten, milk, egg or shellfish. Vegetarian/vegan product. Contains cold-pressed, organic flax seed oil. Naturally occurring polyunsaturated fats and monounsaturated fats (example)(per serving)** Linolenic Acid (Omega-3) 7.7 g (55%) Linoleic Acid (Omega-6) 2.0 g (14%) Oleic Acid (Omega-9) 2.7 g (19%) Other (Saturated) 1.6 g (12%) ** subject to natural variability Suggestions As a dietary supplement, take one tablespoon (14 ml) 1 to 2 times daily, preferably with meals. Suitable in salad dressing oil, sauces, peanut butter, yogurt and protein shakes; it can also be used in place of butter on rice, potatoes or toast. Consider taking these other NOW products: Tru-E BioComplex, CoQ10 and Alpha Lipoic Acid. Special Note Promotes Healthy Skin. Good For Overall Wellness. Warnings Keep refrigerated in order to retain freshness, keep the bottle tightly closed and refrigerated. For maximum freshness, consume within 6 to 8 weeks after opening. California Proposition 65 WARNINGSome products on this website contains progesterone, a chemical known to the State of California to cause cancer. Consult with your physician before using this product.DisclaimerHerbspro.com offers nationally branded products that are produced according to manufacturing standards set by regulators at everyday low prices. Do not use unproven, unbranded products, which can pose serious risks to your health.