Product Description Buttermilk pancake and waffle mix, it is easy to make a scrumptious stack of homemade buttermilk pancakes or waffles. Stone ground whole wheat pastry flour, buttermilk powder and baking powder. Product Benefits Irresistible Flavor. Finest Ingredients. Ideal Breakfast Option. Ingredients Supplement FactsServing Size: 1/3 Cup (48 G). Amount Per Serving % Daily Value Calories 160 Total Fat 1 g 2% Saturated Fat 1 g 5% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 32 g 12% Dietary Fiber 6 g 21% Total Sugars 1 g Includes Added Sugars 0 g 0% Protein 10 g 12% Vitamin D 0 mcg 0% Calcium 26 mg 2% Iron 3 mg 15% Potassium 188 mg 4% *The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Other Ingredients: Flour Blend (Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Tapioca Flour, Wheat Gluten), Sugar, Buttermilk Powder, Butter Powder (Butter [Cream, Salt, Annatto], Nonfat Dry Milk, Sodium Caseinate), Baking Powder (Cornstarch, Sodium Bicarbonate, Monocalcium Phosphate), Baking Soda, Cream Of Tartar, Sea Salt. Suggestions Just combine mix with an egg, oil or melted butter, and milk. Pour 1/4 cup portions of batter onto a hot skillet, cook until bubbles form on the surface, and then flip, cook 2-3 minutes, and top with butter, real maple syrup, fresh blueberries, whipped cream or sour cream Special Note No Added Colors, No Artificial Preservatives. Warnings Keep in a cool, dry place. DisclaimerHerbspro.com offers nationally branded products that are produced according to manufacturing standards set by regulators at everyday low prices. Do not use unproven, unbranded products, which can pose serious risks to your health.