Product Description Now With 20 % More Instant Nutrition Drink Mix Adds Over 1600 Calories Gluten Free When Mixed With Whole Milk Twice Daily Product Benefits Ingredients Supplement FactsServing Size: 2 Scoops Amount Per Serving % Daily Value Calories 220 Calories from Fat 80 Total Fat 9 g 14% Saturated Fat 1 g 5% Trans Fat 0 g Cholesterol 5 mg 2% Sodium 300 mg 12% Potassium 420 mg 12% Total Carbohydrate 23 g 8% Dietary Fiber 0 g 0% Sugars 13 g Protein 10 g 20% Vitamin A 0% Vitamin C 0% Calcium 15% Iron 4% Other Ingredients: Whey sunflower oil powder (high oleic sunflower oil, buttermilk, disodium phosphate, silicon dioxide, natural flavor), maltodextrin, soy protein isolate, calcium caseinate, natural flavor, soy lecithin, dipotassium phosphate, sodium caseinate, glyceryl monostearate, guar gum, xanthan gum, apple fiber, corn fiber (corn fiber, sunflower lecithin, tocopheryl acetate), pea fiber, whey protein hydrolysate, papain, egg white, d-alpha-tocopheryl acetate (vitamin E), bromelain, pancreatin. Contains Soy, Milk, Egg. Suggestions Stir or blend 2 scoops (48 g) per 8 oz. of water or whole milk. In addition to balanced daily nutrition, stir or blend 4 scoops (96 g) with 16 oz. of whole milk. Drink before noon, preferably before a workout, and have a second shake about 1 hour before you go to bed. If you're limiting fat intake, Natural Weight Gain tastes great in water. For more calories, make delicious smoothies with ice cream and / or fruit. Special Note Warnings Not a low calorie food. Each canister is freshness and safety sealed with an inner seal under the plastic lid. Do not use if seal is broken or missing. This product is sold by weight not by volume. Contents may settle during shipping and handling. Store in a cool, dry place. DisclaimerHerbspro.com offers nationally branded products that are produced according to manufacturing standards set by regulators at everyday low prices. Do not use unproven, unbranded products, which can pose serious risks to your health.