Spiru-Tein Strawberry 4.5 lbs PowderProduct DescriptionSPIRU-TEIN was one of the first meal replacement shakes...and today it's still a crowd favorite. This plant-based protein shake comes in a variety of delicious flavors! Supplies 14 grams of protein per serving 100% Daily Value of all vitamins & a broad mineral profile Nutrients needed to support a healthy immune system* Mixes instantlyno blender required 60 Servings Per Container Suggested Usage: Add 34g (approx. one heaping scoop, included in jar) of STRAWBERRY SPIRU-TEIN powder to 8-10 fl. oz. of water, milk or liquid of your choice an mix (or shake) until smooth. Supplement Facts Serving Size: 1 Heaping Scoop (34g) Servings Per Container: 60 Amount Per Serving % Daily Value*** Calories 110 Total Fat 0.5 g <1% Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 125 mg 5% Total Carbohydrate 13 g 5% Dietary Fiber 2 g 7% Total Sugars 11 g Includes 10.6g Added Sugars 21% Protein 14 g 28% Vitamin D (D3) (800 IU) 20 mcg 100% Calcium 600 mg 45% Iron 4.5 mg 25% Potassium 115 mg 2% Vitamin A (5000 IU) 1500 mcg RAE 170% Vitamin C 90 mg 100% Vitamin E (30 IU) 20 mg 130% Thiamin 1.5 mg 130% Riboflavin 1.7 mg 130% Niacin 20 mg NE 130% Vitamin B6 2 mg 120% Folate (400 mcg L-methylfolate) 667 mcg DFE 170% Vitamin B12 6 mcg 250% Biotin 300 mcg 1000% Pantothenic Acid 10 mg 200% Phosphorus 200 mg 15% Iodine 150 mcg 100% Magnesium 80 mg 20% Zinc 15 mg 140% Selenium 21 mcg 40% Manganese 2 mg 90% Chromium 18 mcg 50% Molybdenum 20 mcg 45% Choline 21 mg 4% ***Percent Daily Values are based on a 2,000 calorie dietOther Ingredients: Proprietary non-GMO Plant-Based Protein Blend (soy isolated soy protein and fermented soy, pea protein and rice protein), fructose, Exotic Red Fruit Proprietary Blend, oligofructose, natural flavors, fi-calcium phosphate, xanthan gum, potassium citrate, microcrystalline cellulose, guar gum, magnesium oxide, ascorbic acid, psyllium, spirulina, choline bitartrate, inositol, d-alpha tocopheryl acetate, apple pectin, niacinamide, vitamin A palmitate, zinc oxide, biotin, ferrous fumarate, beet juice, calcium pantothenate, vegan cholecalciferol, manganese sulfate, lecithin, lemon bioflavonoids, pyridoxine HCI, chlorophyllin (from mulberry leaf-derived sodium copper chlorophyllin and spirulina), papaya, riboflavin, thiamine HCI, calcium-L-5-methyltetrahydrofolate, potassium iodide, bromelain, chromium chloride, sodium molybdate, sodium selenite, methylcobalamin... and LOVEDoes Not Contain: Gluten, YeastWarnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.