
Operation Tonergy 6 DVD Set - Nikki Dastrup
Product information for Operation Tonergy 6 DVD Set - Nikki Dastrup
Tonergy was created by certified personal trainer and group instructor Nikki Dastrup to not only help you look your very best but to ensure that you feel your very best from the inside out. Tonergy will empower you to love the journey and enjoy the process of change all while discovering that you have no limits! Nikki created this program to prove to you that with a little will power consistency and dedication you CAN do anything you put your mind to and nothing is impossible.This series has been created for EVERYONE - if you are a beginner we have a modification for every exercise so you can build up to the more advanced level. This is your chance to make that change to finally get started on your dream body and best of all to FEEL the best you ve ever felt before!! Tonergy is a high intensity total body workout utilizing free weights including but not limited to resistance calisthenics power plyometrics HIIT intervals and endurance. The entire set is focused on muscle toning and firming strength and endurance gains and overall cardiovascular health along with fat burning. You’ll never get bored here - the workouts are ever changing in order to keep that body shocked and always guessing to ensure the best results! Tonergy is extremely intense yet doable and all levels are catered to!






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