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Build your home gym now with this versatile adjustable weight bench! With 8 backrest positions and 3 foot positions, this adjustable weight bench allows you to perform a variety of exercises, such as incline/decline/flat bench presses, dumbbell bicep curls, sit-ups, push-ups, arm & leg exercises and so on. It will be a good addition to your home gym. Built with a heavy-duty metal tube frame, wide base and adjustable non-slip foot pads, this workout bench is stable and will not shake easily. What's more, the bench with 2'' thick soft foam padding can perfectly support your body when doing any exercise. In addition, the sweat-proof and tear-resistant PU leather surface ensures ultimate comfort and long-term use. Feature 8 backrest positions and 3 foot positions satisfy different fitness demands Thick & high-density foam pad provides a comfortable exercise experience Anti-tear & waterproof PU leather for long-lasting use and easy cleaning Thickened metal tubes and reinforced structure provide strong support Adjustable &non-slip foot pads enhance stability and protect the floor Perfectly serve as dumbbell bench, flat stool, supine board, etc Backrest supporting bar offers steady support to your back Soft foam on the leg holding bar prevents accidental injury Exercise whole body muscles and suitable for home gym