Leisure Arts® Aran Afghans to Crochet Book | Michaels®

Take control of your digestive health with Dr. Michael Ruscio's best-selling book, Healthy Gut Healthy You. This comprehensive guide provides a practical, step-by-step approach to improving your gut health without complicated protocols or expensive treatments. Dr. Ruscio distills years of clinical experience into an accessible plan that addresses common issues like bloating, irregularity, and food sensitivities. The book walks you through identifying your unique gut health needs and implementing changes that deliver real results. What sets this guide apart is its focus on cost-effective solutions that fit into busy lifestyles. You'll learn how to make simple dietary adjustments, incorporate targeted supplements, and track your progress effectively. Thousands of readers have transformed their digestive wellness using the principles in this book, reporting increased energy, clearer skin, and better overall health. Whether you're new to gut health or have been struggling for years, this book offers fresh insights and actionable strategies.

Transform nutrition education into an adventure with Dr. Berg's Kids Nutrition Bundle featuring Lucy, Nora, and Freeman on the Hunt for Real Food. This engaging educational set makes learning about healthy eating exciting for children through interactive storytelling and hands-on activities. The beautifully illustrated storybook follows relatable characters as they discover nutritious foods, while the accompanying coloring book and cut-out flashcards reinforce these lessons through creative play. Perfect for parents, teachers, and caregivers who want to establish healthy eating habits early, this bundle turns nutrition education into a fun family activity. The materials are designed to capture children's imaginations while teaching them about making smart food choices that support growth and development. Give the gift of lifelong wellness with this creative approach to children's nutrition that makes learning about real foods an adventure they'll love.

Transform your digestive wellness with Healthy Gut Healthy You, Dr. Michael Ruscio's best-selling guide to practical gut health improvement. This comprehensive book breaks down complex digestive science into actionable steps that anyone can implement, regardless of their current knowledge level. Dr. Ruscio shares his clinical insights from working with thousands of patients, offering a personalized approach that adapts to your unique needs and symptoms. The book covers everything from basic dietary adjustments to targeted supplement recommendations, all with a focus on cost-effectiveness and real-world applicability. Readers appreciate the clear explanations of how gut health connects to overall wellbeing, including energy levels, mood, and immune function. Unlike many health books that promote extreme protocols, Healthy Gut Healthy You emphasizes sustainable changes that fit into busy lives. The step-by-step format allows you to progress at your own pace while tracking improvements along the way. Whether you're dealing with specific digestive issues or simply want to optimize your health, this book provides the knowledge and tools needed for lasting change. Many consider it the most practical gut health resource available today.

Make nutrition education fun and engaging with Dr. Berg's Lucy, Nora, and Freeman Healthy Eating Bundle for children. This complete educational package includes a beautifully illustrated storybook, interactive coloring book, and printable flashcards that teach kids about real food in an entertaining way. The charming story follows relatable characters discovering nutritious foods, while the coloring book encourages creativity and reinforcement of healthy concepts. Perfect for parents, teachers, and caregivers looking to instill positive eating habits early. The flashcards provide additional learning opportunities through visual recognition games. This bundle transforms nutrition education from a chore into an adventure, helping children develop lifelong healthy relationships with food. Based on Dr. Berg's health principles, these materials make complex nutritional concepts accessible and enjoyable for young minds. An ideal gift for families committed to wellness education.

Master delicious, sophisticated entertaining with acclaimed chef-fromager Tia Keenan’s foolproof pairings and quick recipes for elegant cheese plates and inspired accompaniments. This book succeeds by matching some of the world's greatest cheeses with unexpected, seasonally inspired flavors and textures, presenting a composed cheese plate as a fun, modern, and accessible option for delicious entertaining. A perfect gift for any host or cheese lover, The Art of the Cheese Plate offers clear directions and expert tips for perfect cheese plates and creative condiments. Enhance your culinary skills and impress your guests with this insightful guide.

Transform your keto journey with this comprehensive 2-week meal plan featuring 62 delicious recipes designed for real life. Dr. Berg's digital meal plan takes the guesswork out of keto eating with practical shopping lists and easy-to-find ingredients. Perfect for both keto beginners and experienced followers, this plan includes flexible options for two or three meals daily to accommodate intermittent fasting routines. Each recipe is crafted to provide optimal nutrition while keeping carbs low and satisfaction high. You'll discover how to create flavorful meals that support weight management and overall wellness without spending hours in the kitchen. The digital format means instant access on any device, making it easy to reference while shopping or cooking. Many users find this plan helps break through weight loss plateaus and establishes sustainable eating habits. Say goodbye to keto confusion and hello to delicious, health-supporting meals that your whole family will enjoy.

Indulge guilt-free with Dr. Berg's Ketogenic Desserts eBook, featuring 77 professionally crafted recipes that satisfy your sweet tooth while maintaining ketosis. This digital cookbook offers delicious dessert options from our in-house chef, complete with detailed instructions and full-color photos. Discover everything from creamy cheesecakes to rich chocolate treats made with keto-friendly ingredients. Each recipe is designed to support your low-carb lifestyle without compromising flavor or satisfaction. Perfect for special occasions or daily treats, these desserts help you stay on track with your health goals. The eBook format allows instant access from any device, making it easy to reference recipes in your kitchen. Whether you're new to keto or a seasoned follower, this collection provides creative solutions for dessert cravings. Enjoy restaurant-quality desserts at home while supporting your nutritional journey with Dr. Berg's trusted expertise.

Dive into the explosive story of one of rock and roll's most influential pioneers with this authorized biography of Little Richard. Charles White's comprehensive account uses Richard's own words to chronicle the incredible journey of the artist who broke racial and sexual taboos to become the primal force of 1950s rock music. From his early breakthrough with hits like Tutti Frutti to his complex relationships with religion, fame, and multiple comebacks, this biography captures the full spectrum of Little Richard's staggering career. The book includes rare photographs from Little Richard's personal archive and a complete discography, offering fans an intimate look at the man behind the flamboyant public persona. This gently used edition features a new cover and remains in excellent reading condition, perfect for music enthusiasts and cultural historians alike who want to understand the true origins of rock and roll.

Discover the revised and improved Healthy Keto Plan that has helped thousands transform their health and metabolism. This comprehensive softcover book builds upon Dr. Berg's best-selling New Body Type Guide with updated research and practical strategies. Learn how to overcome slow metabolism, manage stress, conquer food cravings, and take control of your wellness journey. The book features easy-to-follow illustrations and world-class health tips that make implementing keto accessible for everyone. Unlike generic diet books, this approach considers individual body types and metabolic differences for personalized results. Readers appreciate the clear explanations of how keto works with your body's natural processes rather than against them. Many report breakthrough moments in understanding their health challenges and finding sustainable solutions. This book serves as both an educational resource and practical guide you'll return to again and again as you progress on your health journey.

Transform your health journey with Dr. Berg's Healthy Keto Plan Softcover Book, the improved version of his bestselling New Body Type Guide. This comprehensive resource provides world-class strategies for overcoming slow metabolism, reducing stress, and controlling cravings through ketogenic principles. The revised edition features easy-to-follow illustrations and practical tips that make keto accessible for beginners and valuable for experienced followers. Learn how to customize the keto approach for your unique body type while addressing underlying health challenges. The book guides you through meal planning, exercise recommendations, and lifestyle adjustments that support sustainable weight management and vitality. Backed by Dr. Berg's decades of clinical experience, this plan helps you achieve metabolic flexibility and take control of your wellbeing. Perfect for anyone seeking a structured approach to keto that prioritizes long-term health over quick fixes. This physical book serves as your constant companion on the path to wellness.

Guest Books are a beautiful way to preserve cherished memories from special occasions. With an elegant design and high-quality pages, this guest book provides enough space to write heartfelt messages and well wishes. It is not just a book for your event—it becomes a walk down memory lane, allowing you to relive beautiful moments for years. Place it on your coffee table or shelf to keep your precious memories within reach while elevating your home decor. The Guest Book contains 100 pages and has an elegant beige slipcase to protect and store the yellow-colored book.

Guest Books are a beautiful way to preserve cherished memories from special occasions. With an elegant design and high-quality pages, this guest book provides enough space to write heartfelt messages and well wishes. It is not just a book for your event—it becomes a walk down memory lane, allowing you to relive beautiful moments for years. Place it on your coffee table or shelf to keep your precious memories within reach while elevating your home decor. The Guest Book contains 100 pages and has an elegant rust slipcase to protect and store the pink-colored book.

Are you struggling with weight loss? Dr. Berg's latest best-selling book, Get Healthy First, Healthy Keto, and Intermittent Fasting Basics, is your ultimate guide to unraveling the secrets of weight loss. Discover why your efforts haven't paid off and learn practical strategies for lasting keto and intermittent fasting success. Flip your body's fat-burning switch with expert insights, tackle cravings effectively, and find satisfaction after meals. Tailored advice for your body type ensures you can achieve sustainable results. With simple explanations, visuals, and actionable tips, this 74-page booklet empowers you to transform your health journey and effortlessly reach your weight loss goals.

Are you struggling with weight loss? Dr. Berg's latest best-selling book, Get Healthy First, Healthy Keto, and Intermittent Fasting Basics, is your ultimate guide to unraveling the secrets of weight loss. Discover why your efforts haven't paid off and learn practical strategies for lasting keto and intermittent fasting success. Flip your body's fat-burning switch with expert insights, tackle cravings effectively, and find satisfaction after meals. Tailored advice for your body type ensures you can achieve sustainable results. With simple explanations, visuals, and actionable tips, this 74-page booklet empowers you to transform your health journey and effortlessly reach your weight loss goals.

Discover healthy new ways to enjoy today's hottest cooking appliance with the Skinnytaste® Air Fryer Dinners Cookbook! NYT best-selling author Gina Homolka includes 75 air-fryer meals that embrace her "light on calories, big on flavor" promise. Learn how to make crisp, delicious fried fish with hush puppies, brie-stuffed chicken breasts, steak-and-fried-potato burritos, perfectly cooked salmon with mustard and dill, and much more, accompanied by beautiful photography. Fast, easy air fryer recipes include helpful icons for diets such as keto, gluten-free and vegetarian, as well as WW points and other info found at Gina's Skinnytaste.com website. Hardcover air fryer cookbook, 176 pages, 7 1/4" x 9 1/4".

The first and only Estate-authorized biography of the legendary artist, Tupac Shakur, a moving exploration of his life and powerful legacy, fully illustrated with photos, mementos, handwritten poetry, musings, and more Artist, Poet, Actor, Revolutionary, Legend- Tupac ShakurTupac Shakur is one of the greatest and most controversial artists of all time. More than a quarter of a century after his tragic death in 1996 at the age of just twenty-five, he continues to be one of the most misunderstood, complicated and prolific figures in modern history. Tupac's unapologetic lyrics, for which he was villainized by many at the time, read in these pages as prophecy. His cry of outrage in a country that repeatedly told Black men and women that their lives did not matter, continues to inspire his fans around the world.In Tupac Shakur, author and screenwriter Staci Robinson-who knew Tupac as a young man and who was entrusted by his mother, Afeni Shakur, to write his biography-peels back the myths and unpacks the complexities that have shadowed Tupac's existence. With exclusive access to his private notebooks, letters, unpublished lyrics and uncensored conversations with those who knew and loved him best, Robinson tells a powerful story of a life defined by politics and art, and a man driven by equal parts brilliance and impulsiveness. It is a story of a mother and son bound together by a love for each other and for their people, and the relationship that endured through their darkest times. It is a political story that begins in the whirlwind of the 60's Civil Rights Movement, and takes you through a young artist's awakening to rage and purpose in the nineties era of Rodney King. It is a story of dizzying success and its devastating consequences. And, of course, it is the story of his music, his timeless message that will never die as it continues to touch and inspire past, present and future generations.

Rough Trade Books of the Year 2023 (UK) Rank: #7 (See full list here (https://www.roughtrade.com/en-gb/collection/books-of-the-year-2023)). https://www.youtube.com/embed/l7xA6sJondc Scott Hutchison (1981-2018) was the founder member, frontman and main songwriter of the indie band Frightened Rabbit. He was also a talented illustrator and artist who created a wealth of artworks. Living In Colour features a curated selection of Scott’s art, including a variety of work from his early years as an illustration student at Glasgow School of Art, artwork he produced for the Frightened Rabbit releases, and a wide range of work he created during his music career. Much of the content has been reproduced for the first time and was provided by the Hutchison family, as well as by the extensive and ever-loyal Frightened Rabbit fanbase. This limited edition has been designed and curated by long-time Frightened Rabbit collaborator andfriend of Scott’s, Dave Thomas. Faber Music supports Tiny Changes, the mental health charity helping young minds feel better, which was set up in Scott’s memory. A percentage of proceeds from the project will go to Tiny Changes.

Let's Eat by Dan Pelosi Signed Cookbook Larger-than-life personality Dan Pelosi offers up a warm hug of home cooking, sharing both comfort food and connection with 101 of his nearest and dearest Italian American recipes. Some have been passed down through his family, and others have been cooked up from scratch—but all are made with love and accompanied by fun, meaningful stories to warm your heart while filling your belly. In addition to the staple chapters like Eggs, Appetizers, Pasta, Meat & Fish, and Sweets, you'll also find deep dives on Italian food recipes like Dough and Marinara, presented with hero recipes you can spin into all kinds of deliciousness. (Don't worry, his viral "Vodka Sawce" is here...) You'll also get Grossy's Guides to cooking, cleaning, organizing, all the tips and tricks you need to keep your kitchen as you want it. Accessible for the everyday cook, and tasty to boot, these recipes are meant to be shared with the ones you love. (And Dan's autograph gives it that extra personal touch, right?) So, set the table, grab a chair, roll up your sleeves... let's eat!  What You Get Let's Eat hardcover cookbook, signed by Dan Pelosi 288 pages Published by Union Square & Co. ISBN 978-1454946397 Good to Know Dan Pelosi is the "Italian meatball making meatballs" behind GrossyPelosi, the Instagram favorite for all things comfort and food. He hosts The Secret Sauce for Food52 and appears regularly on Good Morning America. Dan lives in Brooklyn, but you can find him online at @grossypelosi. In October 2022, he interviewed Martha Stewart at the Infatuation's EEEEEATSCON, he's been profiled and quoted in articles for The New York Times, Curbed, New York Magazine, and Bloomberg. Pelosi has a show in the works with a popular streaming service, and is also well-connected with prominent cookbook authors.

Rokform's Rugged Case for your Galaxy phone is ultralight and shockproof with a protective hard polycarbonate outer shell. It's constructed with a soft impact-resistant core, and it's designed to absorb shock on the front and back. Users will see easy to push buttons and easy mounting to accessories for bikes and motor vehicles. We like this case for its durability and lasting use.

The Frame Book - Great Art is perfect for showcasing your children's artwork or your own creative pieces. With 19 built-in frames, you can easily slide in your favorite artwork, while the opposite page provides space to jot down notes or special messages from the artist, creating a personal story for each creation.

A fun storage solution for storybooks, sticker books, coloring books and more, this Personalized Elephants Book Caddy features exclusive Elephants artwork—and will be personalized for one little elephant lover! A delightful home for children's books, the wooden kids book caddy's quality design promises years of durable use and is destined to become a cherished heirloom. Sturdy and roomy enough for oversized books, the freestanding children's book holder design features two carrying handles sized for small hands, making it easy to move around from bedside to reading chair or playroom. Artfully rendered on a background of white, the fun Elephants design can be personalized at no extra charge, creating a keepsake gift for a new baby, special birthday or any holiday. Specify name; limit 1 line, 12 letters/spaces. Easy assembly; hardware included. The kid's book holder measures 12" wide x 12" high x 8" deep.