Our Cast Iron Grip Plate is built for lasting performance with solid cast iron construction and a durable, chip-resistant semi-gloss finish. Ergonomic cutouts make lifting, loading, and carrying safe and efficient, while the precision-centered 2" hole ensures a secure, balanced fit on Olympic bars and racks. Whether youâre a beginner or an experienced lifter, this plate adds versatility to your strength routine and delivers reliable balance and durability for any workout. Our Proprietary Design Allows You To Safely Lift and Load Your Weights With Ergonomic Cutouts. The Cutouts Allow for Ease In Performing Waiter Carries and Other Related Exercises Using A Grip Plate for Added Weight. Made From Quality Solid Cast Iron for Exceptional Strength and Durability. Machine-Centered Hold Creates A Secure Fit and Perfect Balance On Your Weight Bar. Baked Enamel Coating Resists Chipping and Peeling. Solid and Durable Made of Heavy-Duty Cast Iron, This High-Quality and Long-Lasting Grip Plate is Sure To Hold Up Under A Lot of Resistance and Duress, Benefiting To Your Workout Routine Regardless of Experience or Equipment. Professional and Simple These Iron Grip Weights Have A Semi-Gloss Finish for A Clean and Professional Look No Matter Where You Exercise, Plus, The Weight Size is Easy To Read On The Surface, So You Will Not Have To Struggle To Find A Specific Size. Comfortable and Convenient The Unique, Proprietary Comfort Design Will Make Your Exercise Routine Painless, Thanks To Each Weight S Specially Designed Handle Grip That Makes Moving, Loading, and Storing Them Easy and Efficient. Power Up If You Re Looking for A More Challenging Workout That is Suitable for Both Beginners and Advanced Fitness Levels, Our Grip Plate Will Add That Little Extra, Fitting All Standard Olympic Bars and Racks With A 2-Inch Diameter. FeaturesSolid cast iron for exceptional strength and durabilitySemi-gloss enamel finish resists chipping and peelingErgonomic grip cutouts for safe lifting, loading, and carryingMachine-centered 2" hole for secure fit and balance on Olympic barsSpecificationsColor: BlackSize: 16.61" x 1.38"Plate Capacity: 45 lbsMaterial: Cast IronWeight: 45 lbs