Black Friday The WOD Life Deals & Sales November 2025

Whatever your "why" is for working out, the Metcon 9 makes it all worth it. Improved on from the 8 with a larger Hyperlift plate and added rubber rope wrap. Intended for lifters, trainers, and go-getters, some of the greatest athletes in the world swear by it, and it's still the gold standard that delivers day after day. Tougher and Stronger The Hyper Lift plate in the heel is even bigger for better stability when getting after tough workouts like split squats, deadlifts and other lower body exercises. The plate helps force weight down and out while adding rigidity to the heel. That firmness helps you feel grounded and supported, specifically under heavier loads. Lock Into Place The lace lock system attaches to the shoe tongue, so you don't have to worry about latching it to any fabric. It helps keep your laces in place, so once you tie up, you can focus solely on your workout. Go to the Top The rubber wrap is extended on the medial side adds durability and support, that way you can scale any kind of rope climb with the same repeated velocity without worrying about wear and tear. Durable and Cool Lightweight, breathable mesh helps keep your foot cool yet sports the kind of enduring durability that can withstand scrapes, slashes, and quick drag movements. Feel the Foam Dual-density foam provides responsive cushioning for lasting comfort for continuous cardio and movements. More Benefits Full rubber outsole provides durable traction for dynamic movements like cleans and walking lunges. Breathable textile has a haptic print which creates a 3-D effect that adds durability and texture and helps make it easier to keep your shoes clean. Also, it provides flexible, durable support in the toe area so that when your toes splay when lifting heavy weights, it won't feel restrictive. Size Guide:

The Viejo HTS Sunglasses are engineered and tested to perform under the most demanding conditions. Technology Optech P (Polycarbonate) lenses provide built-in UV400 technology to protect you against UVA and UVB rays, while Impact resistant ANSI Z80.3 construction ensures shatter proof performance. Designed to bend but never break. Lightweight HTS (High Tensile Strength) frames are the perfect combination of strength and flexibility and ergo sport shaping provides the fit athletes need and the durability they demand. Featuring No-Slip TPE Grip rubber padding TYR grips create multi-directional traction to relieve pressure where it matters most and ensure stay-in-place performance, so you don't have to worry about your sunglasses falling off when you're pushing the pace. Built on 37+ years of optical performance and know how the all new TYR Optics line brings athletic eyewear to a whole new level. Scratch Resistant, Smudge Resistant and Water Repellent.

Peak performance, redefined - Building on the success of its predecessor, the CXT-2 Trainer boasts an array of advanced features designed to elevate your training experience and take on the most rigorous competition and training regiments. Athletes will have the ultimate base for any movement, with responsive and durable support that reacts to the energy you put in. Technology Stronger TPU Stability Wrap: Ultra-durable sides and heel for enhanced stability High-Density Heel Foam: Superior comfort and lockdown around heel and ankle TYRTAC™ Outsole for improved grip and mobility Secure Lacing System: Enhanced lace loops for a secure fit Ultra-responsive SURGENRG foam midsole Features Wider Fit: 4mm wider than the CXT-1 for an enhanced anatomical fit 7mm heel to toe drop Extended toe guard for added durability & traction Breathable upper engineered mesh construction Smooth and durable heel tab for effortless glide during handstand push-ups Flexible in the forefoot: For explosive movements and agility Stable in the heel: For control and ground contact Size Guide:

Create Your Legacy With These Strictly Limited TWL Fingerless Grips Grip with confidence, train without limits. The third-generation TWL Fingerless Leather Gymnastic Grips elevate your training with premium comfort, performance, and value. Whether you're a seasoned gymnast or a fitness enthusiast conquering pull-ups, these grips are your gateway to effortless bar holds and blister-free hands. Experience the Difference: Instant Comfort, No Break-In: Forget stiff, uncomfortable leather. Our specially sourced, butter-soft leather delivers luxurious comfort right out of the box, so you can start training instantly. Upgrade Your Grip: Enhanced design refinements in the 3.0 version ensure a cleaner look and even better fit. Hold chalk seamlessly for an unwavering grip on the bar, maximising your performance and minimising slipping. Built to Last: Don't compromise on quality. Crafted with durable leather and reinforced stitching, these grips are resilient against tears and rips, enduring your most intense workouts. Peace of Mind, More Gains: Focus on crushing your goals, not protecting your hands. These grips shield you from blisters and tears, letting you train harder and longer with confidence. Beyond Gymnastics: Versatility at Its Finest: Ideal for pull-ups, chest-to-bar, toes-to-bar, barbell movements, and more, these grips are your go-to partner for diverse workouts. Adjustable for All: Find your perfect fit with the Velcro strap and secure metal buckle, no matter your hand size. Don't settle for average when it comes to your training. Invest in the TWL Leather Gymnastic Grips and experience the difference of superior comfort, performance, and value. Order yours today and unlock your full potential! Size Guide: As part of our initiative to cut out single-use plastic within The WOD Life, these grips arrive in a reusable mesh bag, perfect for keeping your grips together in your gym bag for the life of the grips.

Powered from the ground up, the CXT-1 Trainer from TYR is designed to take on the most rigorous competitions and training regiments. Athletes will have the ultimate base for any movement, with responsive and durable support that reacts to the energy you put in. Technology Patent pending stability platform Wrap-around side gripper extending around the heel for added stability Anatomical toe box Responsive surge nrg foam midsole 9mm heel to toe drop Breathable upper engineered mesh construction Disclaimer: The Tyr Trainer is not rated for rope climbs and descents. The warranty will become voided if used for this purpose. Features Extended toe guard for added durability & traction Smooth and durable heel tab for effortless glide during handstand push-ups Flexible in the forefoot: For explosive movements and agility Stable in the heel: For control and ground contact Size Guide: Runs small. Based on returns, we recommend you size up. (If you usually wear size 7, order 7.5)

Whatever your "why" is for working out, the Metcon 9 makes it all worth it. Improved on from the 8 with a larger Hyperlift plate and added rubber rope wrap. Intended for lifters, trainers, and go-getters, some of the greatest athletes in the world swear by it, and it's still the gold standard that delivers day after day. Tougher and Stronger The Hyper Lift plate in the heel is even bigger for better stability when getting after tough workouts like split squats, deadlifts and other lower body exercises. The plate helps force weight down and out while adding rigidity to the heel. That firmness helps you feel grounded and supported, specifically under heavier loads. Lock Into Place The lace lock system attaches to the shoe tongue, so you don't have to worry about latching it to any fabric. It helps keep your laces in place, so once you tie up, you can focus solely on your workout. Go to the Top The rubber wrap is extended on the medial side adds durability and support, that way you can scale any kind of rope climb with the same repeated velocity without worrying about wear and tear. Durable and Cool Lightweight, breathable mesh helps keep your foot cool yet sports the kind of enduring durability that can withstand scrapes, slashes, and quick drag movements. Feel the Foam Dual-density foam provides responsive cushioning for lasting comfort for continuous cardio and movements. More Benefits Full rubber outsole provides durable traction for dynamic movements like cleans and walking lunges. Breathable textile has a haptic print which creates a 3-D effect that adds durability and texture and helps make it easier to keep your shoes clean. Also, it provides flexible, durable support in the toe area so that when your toes splay when lifting heavy weights, it won't feel restrictive. Size Guide:

Powered from the ground up, the CXT-1 Trainer from TYR is designed to take on the most rigorous competitions and training regiments. Athletes will have the ultimate base for any movement, with responsive and durable support that reacts to the energy you put in. Technology Patent pending stability platform Wrap-around side gripper extending around the heel for added stability Anatomical toe box Responsive surge nrg foam midsole 9mm heel to toe drop Breathable upper engineered mesh construction Disclaimer: The Tyr Trainer is not rated for rope climbs and descents. The warranty will become voided if used for this purpose. Features Extended toe guard for added durability & traction Smooth and durable heel tab for effortless glide during handstand push-ups Flexible in the forefoot: For explosive movements and agility Stable in the heel: For control and ground contact Size Guide: Runs small. Based on returns, we recommend you size up. (If you usually wear size 7, order 7.5)

Powered from the ground up, the CXT-1 Trainer from TYR is designed to take on the most rigorous competitions and training regiments. Athletes will have the ultimate base for any movement, with responsive and durable support that reacts to the energy you put in. Technology Patent pending stability platform Wrap-around side gripper extending around the heel for added stability Anatomical toe box Responsive surge nrg foam midsole 9mm heel to toe drop Breathable upper engineered mesh construction Disclaimer: The Tyr Trainer is not rated for rope climbs and descents. The warranty will become voided if used for this purpose. Features Extended toe guard for added durability & traction Smooth and durable heel tab for effortless glide during handstand push-ups Flexible in the forefoot: For explosive movements and agility Stable in the heel: For control and ground contact Size Guide: Runs small. Based on returns, we recommend you size up. (If you usually wear size 7, order 7.5)

Whatever your "why" is for working out, the Metcon 9 makes it all worth it. Improved on from the 8 with a larger Hyperlift plate and added rubber rope wrap. Intended for lifters, trainers, and go-getters, some of the greatest athletes in the world swear by it, and it's still the gold standard that delivers day after day. Tougher and Stronger The Hyper Lift plate in the heel is even bigger for better stability when getting after tough workouts like split squats, deadlifts and other lower body exercises. The plate helps force weight down and out while adding rigidity to the heel. That firmness helps you feel grounded and supported, specifically under heavier loads. Lock Into Place The lace lock system attaches to the shoe tongue, so you don't have to worry about latching it to any fabric. It helps keep your laces in place, so once you tie up, you can focus solely on your workout. Go to the Top The rubber wrap is extended on the medial side adds durability and support, that way you can scale any kind of rope climb with the same repeated velocity without worrying about wear and tear. Durable and Cool Lightweight, breathable mesh helps keep your foot cool yet sports the kind of enduring durability that can withstand scrapes, slashes, and quick drag movements. Feel the Foam Dual-density foam provides responsive cushioning for lasting comfort for continuous cardio and movements. More Benefits Full rubber outsole provides durable traction for dynamic movements like cleans and walking lunges. Breathable textile has a haptic print which creates a 3-D effect that adds durability and texture and helps make it easier to keep your shoes clean. Also, it provides flexible, durable support in the toe area so that when your toes splay when lifting heavy weights, it won't feel restrictive. Size Guide:

Whatever your "why" is for working out, the Metcon 9 makes it all worth it. Improved on from the 8 with a larger Hyperlift plate and added rubber rope wrap. Intended for lifters, trainers, and go-getters, some of the greatest athletes in the world swear by it, and it's still the gold standard that delivers day after day. Tougher and Stronger The Hyper Lift plate in the heel is even bigger for better stability when getting after tough workouts like split squats, deadlifts and other lower body exercises. The plate helps force weight down and out while adding rigidity to the heel. That firmness helps you feel grounded and supported, specifically under heavier loads. Lock Into Place The lace lock system attaches to the shoe tongue, so you don't have to worry about latching it to any fabric. It helps keep your laces in place, so once you tie up, you can focus solely on your workout. Go to the Top The rubber wrap is extended on the medial side adds durability and support, that way you can scale any kind of rope climb with the same repeated velocity without worrying about wear and tear. Durable and Cool Lightweight, breathable mesh helps keep your foot cool yet sports the kind of enduring durability that can withstand scrapes, slashes, and quick drag movements. Feel the Foam Dual-density foam provides responsive cushioning for lasting comfort for continuous cardio and movements. More Benefits Full rubber outsole provides durable traction for dynamic movements like cleans and walking lunges. Breathable textile has a haptic print which creates a 3-D effect that adds durability and texture and helps make it easier to keep your shoes clean. Also, it provides flexible, durable support in the toe area so that when your toes splay when lifting heavy weights, it won't feel restrictive. Size Guide:

Stay grounded and build your power with TYR's L-1 Lifter. The first ever anatomical lifting shoe, TYR's L-1 allows for natural foot movement and added power, while the 21mm heel-to-toe drop deepens movements and increases stability. Designed and engineered in collaboration with Squat University. Technology Patent pending anatomical toe box 21mm heel to toe drop Back heel support Features Wider toe box allows for a more natural, non-constrained fit for comfortable and powerful lifting 21mm heel height allows for a more upright torso in lifts & improves squat depth Adjustable double straps at midfoot to secure foot position Flat wide sole for extra stability Size Guide: Runs small. Based on returns, we recommend you size up. (If you usually wear size 7, order 7.5)

The Everyday 4" Velcro Lifting Belt is a strong but comfortable weightlifting belt to assist you with putting kilos on your lifts regardless of your size or skill level. Carefully designed and comprehensively tested the Everyday 4" Velcro Lifting Belt will perform well in every workout. Ideal for all functional fitness athletes, the velcro strap can be easily adjusted or the belt can be removed or put on quickly. Features: The longer velcro strap is designed so you can rip off and discard the belt easily and quickly when you need to change movements. Soft bound edges make the belt extremely comfortable to wear for long periods Flexible and durable closed-cell foam core Inspirational message on the inside of the belt Velcro for patches. Check out our patches collection here. Size Guide: TWL TOP TIPS: Measure around your waist with a flexible ruler or a piece of string. Do not use your pants size as a guide. Take into consideration that you will often suck in when tightening your belt. As part of our commitment to eliminate single use plastic at The WOD Life, your Everyday Velcro Belt will arrive in a reusable mesh bag. We encourage you to keep it and help us to continue to eliminate single use plastics.

The Haze is back to retain its title as the most versatile performance cross-trainer available. Recognised by independent reviewers and athletes alike for its lightweight and responsive design that delivers across all aspects of training while maintaining excellent agility and running performance. Optimised for versatility on STRIKE MVMNT's new anatomical Cross Platform 2™ outsole, the Haze is ready for heavy lifts, high-impact workouts, and brisk 5-km runs. Breathable and flexible engineered 3D knit jacquard upper construction for out-of-the-box comfort and an adaptive fit. Strategic internal lamination for targeted support and lateral containment where you need it. HOW IT FEELS: Full contact heel area expanded to provide 10% more surface area feels sturdy and stable under foot minimising energy loss during lifts. Elevated sidewall chassis for midsole protection during rope climbs, increased torsional rigidity and lateral containment. Rewarding, crisp ride with just enough torsional support to really push on sprints without sacrificing the omnidirectional flex that allows your foot to function the way it is intended. Uniform cushioning that maintains exceptional ground feel. Cush50™ midsole compound features a blend of EVA and EPE for an ultra-smooth and long-lasting rebound. Custom moulded Super Foam™ footbed comfortably cradles the foot and enhances lateral stability. Roomy, anatomical toe-box and 4 mm drop allows the foot to sit in an optimal position providing comfort and maximum transfer of energy through the running cycle. Multi-textured grip with 360° radiused perimeter for catch free flexibility and uninhibited movement. Size Guide:

Do you even lift? If so, meet your new favourite lifting partner. Say goodbye to your belt taking up precious space in your bag, with this unique and specially designed lifting belt attachment that ensures functionality isn't compromised whatsoever. This beefed up duffel is made to store everything you need and support you every time you step into the gym. Key Features External weightlifting belt attachment Internal laptop sleeve Sealed internal shoe compartment Generous main compartment Secure accessory pockets Dual bottle pockets Please Note: Lifting belt not included.

Whatever your "why" is for working out, the Metcon 9 makes it all worth it. Improved on from the 8 with a larger Hyperlift plate and added rubber rope wrap. Intended for lifters, trainers, and go-getters, some of the greatest athletes in the world swear by it, and it's still the gold standard that delivers day after day. Tougher and Stronger The Hyper Lift plate in the heel is even bigger for better stability when getting after tough workouts like split squats, deadlifts and other lower body exercises. The plate helps force weight down and out while adding rigidity to the heel. That firmness helps you feel grounded and supported, specifically under heavier loads. Lock Into Place The lace lock system attaches to the shoe tongue, so you don't have to worry about latching it to any fabric. It helps keep your laces in place, so once you tie up, you can focus solely on your workout. Go to the Top The rubber wrap is extended on the medial side adds durability and support, that way you can scale any kind of rope climb with the same repeated velocity without worrying about wear and tear. Durable and Cool Lightweight, breathable mesh helps keep your foot cool yet sports the kind of enduring durability that can withstand scrapes, slashes, and quick drag movements. Feel the Foam Dual-density foam provides responsive cushioning for lasting comfort for continuous cardio and movements. More Benefits Full rubber outsole provides durable traction for dynamic movements like cleans and walking lunges. Breathable textile has a haptic print which creates a 3-D effect that adds durability and texture and helps make it easier to keep your shoes clean. Also, it provides flexible, durable support in the toe area so that when your toes splay when lifting heavy weights, it won't feel restrictive. Size Guide:

Whatever your "why" is for working out, the Metcon 9 makes it all worth it. Improved on from the 8 with a larger Hyperlift plate and added rubber rope wrap. Intended for lifters, trainers, and go-getters, some of the greatest athletes in the world swear by it, and it's still the gold standard that delivers day after day. Tougher and Stronger The Hyper Lift plate in the heel is even bigger for better stability when getting after tough workouts like split squats, deadlifts and other lower body exercises. The plate helps force weight down and out while adding rigidity to the heel. That firmness helps you feel grounded and supported, specifically under heavier loads. Lock Into Place The lace lock system attaches to the shoe tongue, so you don't have to worry about latching it to any fabric. It helps keep your laces in place, so once you tie up, you can focus solely on your workout. Go to the Top The rubber wrap is extended on the medial side adds durability and support, that way you can scale any kind of rope climb with the same repeated velocity without worrying about wear and tear. Durable and Cool Lightweight, breathable mesh helps keep your foot cool yet sports the kind of enduring durability that can withstand scrapes, slashes, and quick drag movements. Feel the Foam Dual-density foam provides responsive cushioning for lasting comfort for continuous cardio and movements. More Benefits Full rubber outsole provides durable traction for dynamic movements like cleans and walking lunges. Breathable textile has a haptic print which creates a 3-D effect that adds durability and texture and helps make it easier to keep your shoes clean. Also, it provides flexible, durable support in the toe area so that when your toes splay when lifting heavy weights, it won't feel restrictive. Size Guide:

Unleash Your Energy, Ignite Your Workout: Conquer Every Move in TWL Energy Shorts Ready to redefine comfort, performance, and style? Ditch your old favorites and embrace the future of workout wear with the TWL Energy Shorts, designed by women, for women, to outperform anything you've ever experienced. Key Features: EXO-SCULPT - multi-directional fabric Scuplted fit panels Non-see-through Elastic waistband Side phone pockets 4" inseam Sculpt & Shape - EXO-SCULPT fabric and sculpted fit panels hug your curves, flattering your figure without sacrificing comfort. Non-Stop Confidence - Non-see-through fabric lets you focus on your workout. Squat, jump, stretch - move freely with complete confidence. Effortless Comfort - Soft, stretchy fabric hugs you, secure waistband keeps you in place. Move freely, feel amazing. Always Pocket-Ready - Side phone pockets keep your essentials close at hand, without bulking up the look. Composition: 71% Polyester / 29% Elastane Pairs perfectly with the TWL Energy Bra. Size Guide: Lauren wears a size Medium and her measurements are: Height: 181cm Chest: 86cm Waist: 73cm

Create your Legacy with these strictly limited Energy Tights commemorating our 10-year anniversary. The Energy Tights from TWL are the perfect combination of performance and comfort. Designed with feedback and testing in mind, these tights feature a performance fit and buttery soft material with a matte finish for a snug, second-skin feel. In addition to their superior comfort, these tights also have practical features like pockets built into the curved seams for carrying your phone, keys, or snacks. The soft material has just the right amount of four-way stretch and moisture-wicking properties to keep up with even the toughest workouts. Other features of the Energy Tights include solid block color, no see-through matte material, cover stitch seams for ultimate comfort, a thick waistband with a compression cord for a locked-in feel, body contouring panels for a fitted look, and a subtle logo on the back. Composition: 71% Polyester / 29% Elastane Size Guide: Janyne wears a size Small and her measurements are: Height: 173cm Bust: 85cm Waist (just above hips): 68cm Hips: 102cm As part of TWL's commitment to eliminating single-use plastic, your Energy Tights will arrive in a mesh bag. Keep and use the bag as a delicates wash bag to keep your favorite activewear separate in your gym bag or in the wash.

Stay grounded and build your power with TYR's L-1 Lifter. The first ever anatomical lifting shoe, TYR's L-1 allows for natural foot movement and added power, while the 21mm heel-to-toe drop deepens movements and increases stability. Designed and engineered in collaboration with Squat University. Technology Patent pending anatomical toe box 21mm heel to toe drop Back heel support Features Wider toe box allows for a more natural, non-constrained fit for comfortable and powerful lifting 21mm heel height allows for a more upright torso in lifts & improves squat depth Adjustable double straps at midfoot to secure foot position Flat wide sole for extra stability Size Guide: Runs small. Based on returns, we recommend you size up. (If you usually wear size 7, order 7.5)

CHARGE YOUR ENERGETIC FIELD. Turn up the voltage and feel the power of King Kong's boldest, yet most compact duffel to date. The SURGE27 is here to prove a point. Being tough and working hard isn't supposed to be mundane. Find adventure and confidence in standing out, and have fun while doing it. Features: Dual shoe compartment / sweat zone Quick access external pockets Internal pockets and organisation Adjustable shoulder strap Specs: Capacity: 27 L / 7.1 GAL Bag weight: 1.0 kg / 2.2 lb Carry on compatible: Yes Velcro patch: No. Height 30cm / 11.8" Width 45cm / 17.7" Depth 20cm / 7.9"

Go to work in the TYR Hydrosphere™ Men's Unlined 7" Unbroken Shorts - Cosmic Night. Technology - Hydrosphere® Highly water repellent with speed dry technology Interlocking 4-way stretch Sustainable footprint Moisture-wicking Features - Sweat-wicking comfort waistband - Athletic-fit for non-restrictive movement - Vented hem for breathability and mobility - Deep side pockets for maximum utility - Large secure zipper cell-phone pocket Fabrication: 54% recycled polyester / 32% polyester / 14% spandex - 120 GSM Size Guide: