REDi Recovery - AERIS Nasal Strips

Experience the ultimate in-home foot care with the Kylin Touch-Screen Far Infrared Portable Foot Sauna, available exclusively at The WOD Life. This innovative wellness tool brings the luxury of a spa directly to your living space, using advanced far infrared technology to deliver deep, penetrating heat therapy. Designed by Kylin, a leader in health and relaxation products, this sauna helps soothe tired feet, reduce discomfort, and promote better circulation with every use. The intuitive touch-screen control panel lets you easily adjust temperature settings between 30°C and 60°C, so you can personalize your relaxation session. The sliding top design ensures convenient access while maintaining consistent heat, making it simple to enjoy a rejuvenating foot treatment anytime. Compact and stylish, the sauna fits seamlessly into any room, adding both function and aesthetic appeal to your home. Crafted from durable ABS and PC materials, the Kylin Foot Sauna is built for long-term performance and reliability. At just 8.5kg and with a compact footprint, it’s both portable and space-efficient. Setup is straightforward with included instructions, so you can start your wellness journey without delay. As part of The WOD Life’s commitment to your well-being, we offer professional installation services for this product—simply contact our support team to arrange. Please note that delivery times may vary, and this item is available for shipping within Australia only. Treat your feet to the comfort they deserve and elevate your daily routine with the Kylin Far Infrared Foot Sauna.

Experience the ultimate muscle recovery with The WOD Life’s Smart Massage Cup. This single, all-in-one cupping massager combines dynamic suction, intelligent massage technology, and soothing red light therapy to deliver professional-grade relief right at home. Whether you’re an athlete pushing limits or someone dealing with daily muscle tension, this device is your go-to solution for faster recovery and deeper relaxation. Choose from six adjustable suction modes to customize your massage intensity. It’s like having a personal therapist on call, ready to target tight muscles exactly where you need it most. The integrated red light therapy works to reduce pain and inflammation while accelerating the healing of muscle and skin tissue. Feel the tension melt away as you enjoy both physical relief and mental calm. Compact and lightweight, the Smart Massage Cup is designed for life on the move. Weighing just 200g and measuring 9.3 x 9.3 x 7.62cm, it easily fits into your gym bag or luggage. Treat your back, shoulders, hips, hamstrings, or calves anytime, anywhere. With up to three hours of battery life and a quick 2.5-hour charge, you’re never far from a rejuvenating session. Using the Smart Massage Cup is effortless. Just press start and select your preferred suction and temperature mode. No complicated setup, no cords, no hassle. Visit The WOD Life at thewodlife.com.au to add this powerful recovery tool to your fitness arsenal. Elevate your routine, soothe sore muscles, and reclaim your mobility with the portable, professional recovery partner you can trust.

Unlock your full potential with The WOD Life Continuum Band in sleek black. This isn’t just another resistance band—it’s your all-in-one fitness tool designed for athletes who demand versatility and performance. Whether you’re warming up, building strength, or improving mobility, the Continuum Band adapts to your every need. Featuring six strategically placed handle loops, this band lets you customize your resistance and grip for endless exercise variations. Target your upper body, lower body, or core with smooth, controlled tension that supports dynamic movement. Made from soft, durable knit elastic, the Continuum Band feels comfortable against your skin and won’t pinch or slip during intense workouts. Ideal for dynamic warm-ups, mobility drills, stretching, plyometrics, and strength building, this band supports every phase of your training. Take your fitness further with a tool that grows with you—light enough for activation work, strong enough for progressive overload. Measuring 43 inches by 2 inches, it’s perfectly sized for travel, gym bag storage, or home use. Shop the TWL Continuum Band today at The WOD Life and experience the difference quality makes. Join a community committed to functional fitness and discover gear that works as hard as you do. Visit thewodlife.com.au to explore our range and elevate your training.

Ever been traveling and lost something important? At least if your Compex cables are ever lost or damaged, you can now easily replace them! Specifications: Single Snap Cable Compatible with all Compex Fit and Sport models (excluding Wireless Bluetooth models) See the full range of Compex accessories here.

Ever been traveling and lost something important? At least if your Compex cables are ever lost or damaged, you can now easily replace them! Specifications: Single Snap Cable Compatible with all Compex Fit and Sport models (excluding Wireless Bluetooth models) See the full range of Compex accessories here.

The Chest-X Band is the perfect tool for athletes of all levels from beginners wanting to improve their pushups to elite athletes wanting to put serious numbers on their bench press. The Chest-X Band is amazingly simple to use, simply slide the sleeves up your arms and onto your biceps and you're immediately ready to do bench press, dips, and pushups...all pain free and with greater intensity. The Chest-X Band is suitable for lifters of all ages and strength levels. Benefits to Functional Fitness Athletes and Powerlifters/Strongman Athletes: A great tool to increase your rep range, volume and max reps in many movements from Bench Press to Push Ups. If using the Chest-X band for Bench Press, it gives you the ability to safely load more weight on the bar. Used regularly, the Chest-X Band will increase your one rep max. Increasing your volume increases your strength. Suitable for: Bench Press, pushups, dips, assistance ring dips and muscle ups Size Chart: The Chest-X Band sizing is not based on any measurements, but based on your weight. If you have large forearms for your weight, we recommend moving up a size. Weight Chest-X Size Under 120 LBS (54kg) S 121 - 140 LBS (55kg to 63kg) M 141 - 180 LBS (64kg to 81kg) L 181 - 220 LBS (82kg to 99kg) XL 221 - 300 LBS (100kg to 136kg) XXL Over 300 LBS (137kg +) XXXL TWL Advice: If you are really tall (Over 6'4") or have especially big forearms, order a size larger If you can't get it over your forearm, you can't wear it. If you are not sure what size you need, it's best to error on the side of too big.

The TWL Resistance Power Bands are perfect for Pull Ups, Stretching or Plyometric movements! At 41" (104cm) long, these versatile bands are a valuable piece of kit to your training arsenal. High quality latex, a quality addition for your home gym or your box. The thicker the band, the more resistance provided. Details: Colour: Black Size: Skinny Measurements: 41" x 1/2" x 4.5mm Suitable For: Mobility Stretching Functional Fitness, Cross Training Style Workouts i.e. Pull Ups Plyometrics Powerlifting Resistance training Rehab & Rehab - e.g. Shoulders, Hips, Glutes, Calves etc. Band Size Guide Recommendations: Super Skinny (Red) & Skinny (Black) - Least Resistance: Suited to mobility, stretching and general conditioning. Geared towards beginners and light weight lifters. Can be added to your workout for increased intensity or resistance. Small (Purple) & Large (Green) & Extra Large (Blue) - Medium Resistance: Utilised for mobility, stretching, pull ups, conditioning and weight training. Super Large (Orange) & Jumbo (Yellow) - Maximum Resistance: Dedicated to provide maximum resistance, geared towards weight training to deliver ultimate resistance for squats and deadlifts.

TWL Resistance Power Bands are perfect for Pull Ups, Stretching or Plyometric movements! At 41" (104cm) long, these versatile bands are a valuable piece of kit to your training arsenal. High quality latex, a quality addition for your home gym or your box. The thicker the band, the more resistance provided. Details: Colour: Red Size: Super Skinny Measurements: 41" x 1/4" x 4.5mm Suitable For: Mobility Stretching Functional Fitness, Cross Training Style Workouts i.e. Pull Ups Plyometrics Powerlifting Resistance training Rehab & Rehab - e.g. Shoulders, Hips, Glutes, Calves etc. Band Size Guide Recommendations: Super Skinny (Red) & Skinny (Black) - Least Resistance: Suited to mobility, stretching and general conditioning. Geared towards beginners and light weight lifters. Can be added to your workout for increased intensity or resistance. Small (Purple) & Large (Green) & Extra Large (Blue) - Medium Resistance: Utilised for mobility, stretching, pull ups, conditioning and weight training. Super Large (Orange) & Jumbo (Yellow) - Maximum Resistance: Dedicated to provide maximum resistance, geared towards weight training to deliver ultimate resistance for squats and deadlifts.

Flossing everyday keeps the doctor away! The Mobility Compression Floss Band is an indispensable performance tool for every athlete that is aiming to mobilise and improve their mobility range. Compression bands can aid in improving range, restore joint mechanics and unglue matted down, previously injured tissue. By compressing the swell of tissues and joints, a compression tack can work to perfuse tissues that have grown to be cold and stiff after injury. It's difficult to find techniques that are effective and can actually be applied to a working movement. Because compression band techniques can be done while essentially performing the movement the athlete is trying to change, the result on sliding surface and restoration of tissue mobilisation is without comparison. Specifications: Length: 7'(2.08m) Width: 2" (5cm) Material: Natural Latex Rubber - will stretch 150% of length. As part of our commitment to reduce single use plastic at The WOD Life, this product arrives in a reusable mesh bag. We recommend keeping the mesh bag to store the product in for future use.

Conquer Recovery, Anytime, Anywhere: Unleash the Power of the Cold AF Portable Ice Bath Feel the burn after a killer workout? Don't just endure it, EMBRACE it. Embrace the supercharged recovery delivered by the Cold AF Portable Ice Bath, your passport to peak performance, wherever your training takes you. Why go cold? The science is chillingly clear: Slash recovery time: Get back to training faster and stronger than ever before. Boost your blood flow: Feel revitalized with improved circulation and reduced muscle soreness. Fortify your defenses: Give your immune system a fighting chance to bounce back quickly. Manage your pressure: Keep your cool, both literally and figuratively, with potential blood pressure reduction. This isn't your average ice bath. This is Cold AF innovation: Built to last: Premium materials withstand demanding use and endless plunges. Travel-ready: Lightweight (3.5kg) and compact, fitting seamlessly into your home gym or travel plans. Dive in easy: Inflatable rim and spacious interior (80cm x 80cm) for comfortable entry and exit. Stay icy cold: Double-walled design locks in the chill, extending your recovery window. Effortless setup: Hand pump and included accessories get you ready to roll in minutes. Upgrade your recovery, upgrade your results. The Cold AF Portable Ice Bath isn't just a product; it's a commitment to peak performance. It's the secret weapon of athletes who push their limits and demand the fastest, most effective recovery possible. Order yours today and unlock the power of cold! P.S. Don't forget to grab the ice tray and mat for the ultimate Cold AF experience. What's in the box? 1x 400l Portable Icebath measuring 80cm x 80cm with drains 1x Hand Pump 1x Protective Lid 6x Support Legs 1x Carry Bag Warning: Cold water immersion can be dangerous. Recommended Safety tips: It is recommended to obtain advice from a medical professional before starting cold water immersion. Always supervise children around water and only plunge when sober Enter feet first and manage your breathing - remembering to breathe regularly It is highly recommended that you do not exceed ten minutes in cold immersion. It is highly recommended to slowly build up the amount of time you stay immersed in cold water, up to a maximum of 10 minutes If you do start to experience symptoms of hypothermia, exit the ice bath immediately and get warm. If you cannot regain cognitive function, we recommend attending a hospital.

Ever been traveling and lost something important? At least if your Compex cables are ever lost or damaged, you can now easily replace them! Specifications: Single Snap Cable Compatible with all Compex Fit and Sport models (excluding Wireless Bluetooth models) See the full range of Compex accessories here.

Keep your recovery sessions uninterrupted with this essential 4-pack of replacement cables for your Compex muscle stimulator. These durable snap cables are fully compatible with all Compex Fit and Sport models, providing reliable connections for consistent electrotherapy treatments. Whether you're building strength or accelerating muscle recovery, having spare cables ensures your device performs at its best when you need it most. The set is perfect for athletes who rely on their Compex unit regularly, offering peace of mind for both home use and travel. Avoid unexpected downtime and maintain your training consistency with this practical backup solution from The WOD Life. These high-quality cables deliver secure connections session after session, making them an indispensable accessory for serious fitness enthusiasts committed to their recovery protocols.

Revolutionize your muscle recovery with the Rumble Roller Beastie Bar Stand Set. These innovative detachable stands securely elevate your Beastie Bar half an inch above the ground, creating a truly hands-free massage experience that targets hard-to-reach areas with precision. Perfect for athletes and fitness enthusiasts, this setup allows you to apply deep pressure to your back, glutes, and hamstrings without straining your hands or arms. The durable construction ensures stability during use while the easy assembly means you can start benefiting from enhanced self-myofascial release immediately. By elevating the roller, you achieve more effective muscle treatment that promotes better blood flow and faster recovery between workouts. This innovative accessory takes the effort out of your recovery routine, providing deeper therapeutic release that keeps your body performing at its peak. Transform how you approach muscle care with this game-changing recovery tool.

Experience targeted relief for sore muscles with the Armaid medium density grey roller attachment, specifically designed for sensitive areas and beginners in self-myofascial release. This specialized roller provides gentle yet effective pressure to help alleviate discomfort in forearms, wrists, and elbows where muscles are particularly tender or tight. The medium density construction offers the perfect balance of firmness and comfort, making it an ideal starting point before progressing to firmer rollers. When used with your Armaid device, it glides smoothly over the arm's surface to help decrease tendon irritation and muscle tightness through controlled, precise pressure. Many users find that applying a small amount of massage oil or wearing a long sleeve enhances the rolling experience for even better results. Compatible with the Blue Armaid device (sold separately), this attachment is perfect for those new to self-myofascial release or dealing with acute tenderness from training. Manufactured in the USA and backed by a comprehensive 10-year warranty, it's an essential tool for athletes looking to maintain arm health, accelerate recovery, and prevent training-related injuries. Please note that the Armaid device is required for use and available separately to complete your recovery system setup.

Combat forearm pain and accelerate recovery with the Armaid Medium Density Grey Massage Roller from The WOD Life. This specialized tool targets tendonitis, muscle strains, and tightness in the forearm, wrist, elbow, and arm muscles with precision. The innovative dual-massage system combines a soft foam roller with firm massage balls to effectively reduce irritation and promote faster healing. A secure neoprene leg strap keeps the Armaid stable during use, allowing you to apply exact pressure where you need it most. Compact and portable, it's perfect for bringing relief to the gym, office, or home. Crafted in the USA with durable materials and backed by an impressive 10-year warranty, this roller is built to withstand years of recovery sessions. Use with your preferred massage oil or over a sleeve for smooth gliding across sensitive tissue. Ideal for CrossFit athletes, weightlifters, and anyone managing repetitive strain injuries, the Armaid helps you maintain peak performance while preventing workout-related discomfort.

Ever been traveling and lost something important? At least if your Compex cables are ever lost or damaged, you can now easily replace them! Specifications: Single Snap Cable Compatible with all Compex Fit and Sport models (excluding Wireless Bluetooth models) See the full range of Compex accessories here.

Ever felt tightness in your neck, feet, forearms, shoulders or calves after a few days of strenuous workouts? The TWL Everyday Muscle Reliever has been specifically designed to improve blood flow and relieve impinged and tight muscles of all sizes so you can keep performing at your peak. The scraping tools in the Everyday Muscle Reliever kit are designed to relieve muscles of all sizes by providing a myofascial relief to the problem area which will improve blood flow and flush out toxins in the muscle allowing it to recover faster and improve mobility. Made from traditional Bian stone, the TWL Everyday Muscle Reliever is based on the traditional scraping tools found in Japan and China for centuries Use the large Bian stone for larger muscle groups like the legs, arms and back. Use the smaller Bian stone for smaller muscle groups like your hands, feet and neck. Why Choose the TWL Everyday Muscle Reliever? Relieves muscle pain and tension Effective for both large and small muscles Includes handy padded carry case Made with 100% Bian Stone TWL Top Tip: For a smoother experience, place a small amount of baby oil on your skin before scraping. FAQ Why do the tools look cracked? The white lines that you see are part of the natural Bian stone characteristics. Each piece may look slightly different (in terms of the lines) because of it's natural characteristics, and unfortunately we cannot do much about that without changing the material. The good news is that it doesn't have any effect on the product or application!

The TWL Resistance Power Bands are perfect for Pull Ups, Stretching or Plyometric movements! At 41" (104cm) long, the green band is a valuable piece of kit to your training arsenal. High quality latex, a quality addition for your home gym or your box. The thicker the band, the more resistance provided. Details: Colour: Green Size: Large Measurements: 41" x 1 1/8" x 4.5mm Suitable For: Mobility Stretching Functional Fitness, Cross Training Style Workouts i.e. Pull Ups Plyometrics Powerlifting Resistance training Rehab & Rehab - e.g. Shoulders, Hips, Glutes, Calves etc. Band Size Guide Recommendations: Super Skinny (Red) & Skinny (Black) - Least Resistance: Suited to mobility, stretching and general conditioning. Geared towards beginners and light weight lifters. Can be added to your workout for increased intensity or resistance. Small (Purple) & Large (Green) & Extra Large (Blue) - Medium Resistance: Utilised for mobility, stretching, pull ups, conditioning and weight training. Super Large (Orange) & Jumbo (Yellow) - Maximum Resistance: Dedicated to provide maximum resistance, geared towards weight training to deliver ultimate resistance for squats and deadlifts.

Are you ready to help your poor posture problems in an instant? Using the Posture Medic for a short and simple 10 minute stretching and strengthening program may improve your range of motion and upper body strength. The Posture Medic can help you straighten up and stand tall naturally. By wearing the Posture Medic as a dynamic brace, you can retrain your body to maintain the ideal position: head up straighter neck and back an open chest shoulders back and down Benefits for Functional Fitness Athletes: High quality ballistic grade nylon won't rip or fray making it perfect for the rigours of your lifestyle No pinching under armpits Bracing is flat making it comfortable to wear The brace mimics the Rhomboid and shoulder blade muscles To choose the correct Posture Medic for you: Select the strength (Original or Plus) based on your current level of activity. Most people should start with the "Original Strength" and may then advance to the "Plus Strength" in time. Athletes or those attending the gym regularly could start with the "Plus Strength" immediately. Select the correct size, refer to size chart below TWL Top Tip: If you are on or close to the edge of a size or looking for a tighter fit, we recommend ordering the smaller size to get a better result. TWL Top Tip: If you are on or close to the edge of a size or looking for a tighter fit, we recommend ordering the smaller size to get a better result. Notes: 75% of the population should begin with the "Original Strength" before advancing to the "Plus Strength". Large individuals may require the "Plus Strength" regardless of activity level to better support the chest area. The sizing chart does not take into account body type. If your height and weight put you near the boundary of two different sizes on the chart, those that are "tall and thin" should choose the smaller size, whereas those who are "short and stocky" should choose the larger size.

Designed to make your ice bath recovery or workout routine a breeze. This slip-proof mat provides the necessary traction to get in and out of the bath safely, so you can focus on the results. Dimensions: 40cm x 60cm

Conquer Recovery in Premium Comfort: Experience the Cold AF Premium Ice Bath Ready to elevate your recovery experience? Ditch the limitations of ordinary ice baths and embrace the ultimate in post-workout rejuvenation with the Cold AF Premium Ice Bath. Built for elite athletes and recovery enthusiasts, this isn't just an ice bath; it's a personal sanctuary. Unleash the power of cold: Slash recovery time: Get back to peak performance faster with the science-backed benefits of cold water immersion. Boost circulation and reduce soreness: Feel revitalized and ready to conquer your next training session. Fortify your defenses: Support your immune system and bounce back stronger from workouts. Manage your pressure: Stay cool, literally and figuratively, with potential blood pressure reduction. Experience premium comfort: Spacious interior (132cm x 70cm x 60cm): Stretch out, relax, and fully immerse yourself in the revitalizing chill. Durable double-wall fabric with 8cm insulation: Enjoy superior temperature control even in outdoor environments. Lightweight and portable (17kg): Effortlessly transport and store your recovery oasis, wherever your training takes you. Easy setup: Inflate quickly with the included hand pump and empty effortlessly with integrated taps. Chiller compatible: Take your recovery to the next level by connecting to a dedicated chiller (not included) such as the Cold AF Ice Bath Chiller. The Cold AF Premium Ice Bath isn't just a luxury; it's an investment in your performance. What's in the box: Large 550-litre inflatable bath (132cm x 70cm x 60cm) Inflatable lid Hand Pump Repair Kit In and Out valves Cold water immersion can be dangerous. Recommended Safety tips: It is recommended to obtain advice from a medical professional before starting cold water immersion. Always supervise children around water and only plunge when sober Enter feet first and manage your breathing - remembering to breathe regularly It is highly recommended that you do not exceed ten minutes in cold immersion. It is highly recommended to slowly build up the amount of time you stay immersed in cold water, up to a maximum of 10 minutes If you do start to experience symptoms of hypothermia, exit the ice bath immediately and get warm. If you cannot regain cognitive function, we recommend attending a hospital. Please note: This item is considered bulky and cannot be sent using an express courier. This item cannot be sent to a PO Box, Parcel Locker or Locked Bag. It may take up to 1-5 business days once ordered to despatch from the warehouse and a tracking number to be allocated to the order. Depending on your location, please allow 3-8 business days for delivery once despatched from the warehouse. This product is not included in the Free Shipping over $149 offer and a shipping charge will apply. We are unable to send this item outside of Australia.