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Original Chitosan 1000 120 CapsuleProduct DescriptionChitosan is an insoluble or non-digestible fiber. Marine-sourced chitosan is produced from chitin, which is part of the shells of crustaceans including shrimp, crabs, and lobsters. Digestive Support: Some studies suggest that a diet rich in fiber can help reduce the transit time of foods in the digestive system, leaving less time for fat to be available for absorption. No Additional Calories: Where Chitosan cannot be digested, there is no caloric value, making it a beneficial tool for a healthy lifestyle. Lifestyle Management Support: When taken before meals, Chitosan can be used as a functional fiber that may help provide nutritive support for healthy lifestyle management. Suggested Usage: Use only as directed. While following the Diet Plan take four capsules 30 minutes before a meal. As with any fiber supplement, always take with 8 ounces of liquid. Store in a cool, dry place. Supplement Facts Serving Size: 4 Capsules Servings Per Container: 30 Amount Per Serving % Daily Value*** Calories 5 Total Carbohydrate 1 g <1% Dietary Fiber 0.00013 g <1% Chitosan (shellfish) 1,000 mg * * Daily Value not established.***Percent Daily Values are based on a 2,000 calorie dietOther Ingredients: Cellulose, Gelatin (Capsule) and Magnesium Stearate