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L-Theanine is an amino acid naturally found in green tea. L-Theanine promotes relaxation without the drowsiness or negative side effects associated with other calming agents. L-Theanine also supports healthy cardiovascular function through this relaxing effect. This formulation also includes Inositol, a member of the B-Vitamin family that is essential for brain and nervous system health. NOW® natural and organic Supplements are an effective way to ensure you and your loved ones are getting essential vitamins, minerals and nutrients for daily optimal health. Since 1968, NOW has been making top quality products that are tested to the highest standards to empower people to lead healthier lives. Now's promise - what is on the label, is precisely what is in the bottle.Recommended Dosage: Adult Dosage: Take 1 capsule daily.Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Helps to temporarily promote relaxation. Helps to support the bodys ability to metabolize nutrients. Helps to maintain normal muscle function, including the heart muscle.Directions: Take 1 serving (3.6 g or approx. 1 scoop) per day.Mix product in enough liquid (water, juice, etc.) to ensure that the powder is drinkable immediately before consumption.Caution: Sealed for your protection. Do not accept product if safety seal is broken. Store in a cool, dry place to preserve freshness. KEEP OUT OF REACH OF CHILDREN.

Natural calm and sleep support, with: 1.5 mg of melatonin per gummy to help you fall asleep faster and reduce the effects of jet lag. 100mg of L-theanine to promote relaxation and 20 mg lemon balm to help relieve restlessness, supporting better sleep.Recommended Dosage: Adults 18 years and older: Take two gummies once per day at or before bed time. For jet lag: Take two gummies a day at bedtime, while traveling, and at destination until adapted to the new time zone/or daily pattern. Do not drive or use machinery for 5 hours after taking melatonin. Consult a health care practitioner use beyond 4 weeks.Caution: Stop use if allergy occurs or if you experience headache, confusion, or nausea. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.

L-Theanine promotes relaxation without the drowsiness or negative side effects associated with other calming agents. Chewable format is ideal for those who have trouble swallowing pills. Added inositol and taurine support neurotransmitters that are involved in mental health and function, including relaxation. NOW® natural and organic Supplements are an effective way to ensure you and your loved ones are getting essential vitamins, minerals and nutrients for daily optimal health. Since 1968, NOW has been making top quality products that are tested to the highest standards to empower people to lead healthier lives. Now's promise - what is on the label, is precisely what is in the bottle.Recommended Dosage: Adult Dosage: Chew 1 tablet, twice daily. Caution: Consult a health care practitioner prior to use if you are pregnant or breastfeeding.