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NOW Real Food Zesty Sprout Mix is a unique and flavourful blend of popular sprouting seeds that have been combined for their pleasant, zesty taste. This unique combination of seeds is especially delicious and nutritious.Suggested Usage: Place two tablespoons of seeds in a sprouting jar with three times as much water as seeds. Soak overnight. Rinse seeds and drain twice daily, store in low humidity without direct sunlight. About the fourth day place rinsed sprout jar in indirect sunlight to develop green chlorophyll leaves.

Good Eats Organic Brown Flaxseed Meal is ground from organic brown flax seeds which boast many nutritional benefits. Flaxseed meal is filled with calcium, iron and fibre. It is also an excellent source of omega 3 fatty acids. Flaxseed meal can be added into numerous baked goods such as breads, granola bars and muffins, sprinkled into cereals or smoothies and mixed into main dishes. Pilling Foods Good Eats is dedicated to providing you with healthy products of outstanding value and quality. Enjoy their variety of organic and gluten-free flours, seeds, dried fruits and specialty baking ingredients. All of their products are made in a gluten/wheat/peanut free facility.

Breakfast superstar, fabulous baking tool… the list of chia's benefits is long, and its reputation precedes it. It's a naturally gluten-free food, a plant-based source of omega-3 fatty acids, fibre, and calcium. It's easy to integrate chia to your diet and take advantage of the wholesome benefits it provides.Features:Organic and NON-GMOGluten FreeKosherSource of Omega 3 Polyunsaturated Fatty AcidsRich in FibreSource of CalciumIngredients: Organic ChiaWarning: May Contain: Nuts, Sesame, and Soy.

Good Eats Organic Golden Flax Seeds boast many nutritional benefits. Flax seeds are filled with calcium, iron and fibre. They are also an excellent source of omega 3 fatty acids. Flax seeds have been known to help lower cholesterol levels and aid in the protection of many health problems such as high blood pressure. Golden Flax seeds can be added into numerous baked goods such as breads, granola bars and muffins, sprinkled into cereals and mixed into main dishes.​May contain Tree Nuts or Sesame.