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Echinacea (purple coneflower) is a Native American herb that was once widely used by the Plains Indians and is now used by millions of consumers worldwide. With cough being the number 1 reason for doctor's visits in Canada, having a natural remedy that can reduce crowded waiting rooms is welcomed. Echinacea with Goldeseal is a proven combination that can help relieve upper respiratory infections. NOW® natural and organic Supplements are an effective way to ensure you and your loved ones are getting essential vitamins, minerals and nutrients for daily optimal health. Since 1968, NOW has been making top quality products that are tested to the highest standards to empower people to lead healthier lives. Their promise - what is on the label, is precisely what is in the bottle.Recommended Dosage: For upper respiratory tract infections: Take at the first sign of infection. Adult Dosage: Take 2 capsules 4 times daily. May take up to one week to produce beneficial effects. Consult a health care practitioner for use beyond 8 weeks.Caution: Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you have a progressive systemic disease such as tuberculosis, leukosis, collagenosis or multiple sclerosis, if you are taking immunosuppressants or if you have blood pressure problems or a kidney disorder. Consumption with alcohol, other medications and/or natural health products with sedative properties is not recommended. Do not use if you are pregnant or breastfeeding.